civilisation endormie

We live in a sleepy civilization, running on coffee and donuts. The more I go, the more I understand the importance of rest and am baffled by our society's over-appreciation for the workaholic. I have a really difficult time sitting still. I don't take sick days easily, and often head into work sick because I wouldn't know what [...]

art of perception

Hey, me again. I've got some more great revelations, partly rediscovered. Maybe you've already got this mastered. I don't. As I get older I see recurring patterns in my life. Temporary feelings of discouragement are accompanied by bursts of energy, positivity, and determination. Each time I am greeted with light in return. It isn't luck. [...]

more than meets the eye

Love yourself. One scroll through Instagram will present you with this message repeatedly. Empowering each other is important, self-confidence is an asset, and social media plays a large part in its destruction. However, frequent exposure to this message enables the thought that we have to love ourselves physically. Every. Single. Inch. Of course, we should [...]

bebe reborn

I am always ready for a New Year when it comes. Yearning for the opportunity to set goals and boundaries, and make myself anew. It is as if the clock strikes 12 and my world turns white, rife with opportunity and possibility. I shed the past and look forward to see a bright future; a [...]

lost and found

I am nearing the end of my travels through Montreal and Toronto, and a recurring thought has crossed my mind - we are a continual work-in-progress. I am, anyway. So, of course, I wrote it down. I hope you enjoy. xx --- Realization. We don't get lost once. It happens over and over and over. [...]

serendipitous

As someone in her 20's, I have been through many phases of life in a short time. It is easy to get swept up in life when you are trying to figure out what you want out of it. It can be confusing and disheartening at times, especially when some paths reveal themselves to be [...]

body love

Your body is a vessel. You have likely heard that saying before. Unknowingly, we feel so attached to our physical it becomes taken for granted. We express such gratitude for exterior items that provide us satisfaction, like our favorite food, a warm bath, a new car. Yet for many of us, the very object that is [...]